Weigh In record (no journal entry) for 02 May 2022
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82.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1898 kcal
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Fat: 107.76g | Prot: 95.90g | Carb: 144.77g.
Breakfast: Ocean Spray Light Cranberry Juice Cocktail, Oatmeal. Lunch: Heinz Ketchup Packet , Denny's Sliced Tomatoes (3 Slices), Clam Chowder, Baked or Fried Coated Chicken Breast with Skin. Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz). Snacks/Other: Skippy Creamy Peanut Butter, Apple, Banana. more...
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losing 0.6 lb a week
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