Sunday❤️8 Oz n weed V worked and O ‘ !!!
|
139.8 lb
Lost so far: 12.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
340 kcal
|
Fat: 16.00g | Prot: 23.00g | Carb: 26.00g.
Dinner: Stouffer's Salisbury Steak with Macaroni & Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|