Weigh In record (no journal entry) for 02 May 2022
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190.4 lb
Lost so far: 26.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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889 kcal
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Fat: 68.20g | Prot: 56.04g | Carb: 49.04g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Butterball Everyday Turkey Bacon Lower Sodium, Lettuce. Dinner: Butterball Lower Sodium Turkey Bacon, Natural Ovens Bakery Keto Friendly Bread. Snacks/Other: Monster Beverage Ultra Blue (Can). more...
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losing 19.6 lb a week
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xappie's weight history
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