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Lots of salt yesterday
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193.2 lb
Lost so far: 23.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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830 kcal
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Fat: 58.00g | Prot: 62.00g | Carb: 30.00g.
Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, MM. Dinner: Butterball Lower Sodium Turkey Bacon, Kroger Extra Sharp Cheddar Cheese. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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gaining 14.0 lb a week
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xappie's weight history
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