|
udah mulai kumpul2 klrg, ga masukin ke fs yg dimakan ap aja. cm berusaha buah sayuran dan protein. ttp konsisten gerak2 20-30 menit sesempatnya.
|
101.4 lb
Lost so far: 17.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ISNI DWI RAHMA's weight history
|