iustina.pintilie58's Journal, 30 April 2022

Weigh In record (no journal entry) for 30 April 2022
101.9 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2022:
1586 kcal Fat: 67.85g | Prot: 46.51g | Carb: 197.06g.   Breakfast: Guacamole, Green Olives, Tastino Paine Toast Integral, Cucumber, Coffee, Pilos Sandwich Cheese, Cherry Tomatoes, Agricola Salam de Sibiu, Radish. Lunch: Pasta with Carbonara Sauce. Dinner: Pureland Ananas Compot, Feta Cheese , Cornmeal Mush made with Water. Snacks/Other: Orange Marmalade , Mcvities Biscuiti Digestivi, Coconut and Nut Cookie. more...
376 kcal Activities & Exercise: leg - 1 hour and 21 minutes, Samsung Health - 22 hours and 39 minutes. more...
gaining 7.7 lb a week

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