Caradac's Journal, 02 May 2011

"Week 5: 24.5 Running Total: 126.2 miles
214.5 lb Lost so far: 67.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1964 kcal Fat: 58.30g | Prot: 83.73g | Carb: 285.51g.   Breakfast: Coffee, Plain Yogurt, Strawberries, Apple Raspberry Juice. Lunch: European Type Grapes, Celeriac, Mixed Salad Greens, Yellow Sweet Corn, Pickled Onions. Dinner: Oil, Chilli Sauce, Salad, Chicken, merguez, flatbread. Snacks/Other: Dark Chocolate Cereal Bar, Apricot Cereal Bar, Apple Cereal Bar, Coffee (Brewed From Grounds) . more...
2370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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22 Jun 11 by member: vivian12

     
 

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