Weigh In record (no journal entry) for 18 July 2014
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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1057 kcal
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Fat: 83.28g | Prot: 88.26g | Carb: 3.56g.
Lunch: Kraft Cracked Black Pepper String Cheese, Laughing Cow Mini Babybel Original Cheese. Dinner: Boiled Egg, Laughing Cow Mini Babybel Original Cheese, Kraft Cracked Black Pepper String Cheese. more...
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losing 2.3 lb a week
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glock023's weight history
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