Weigh In record (no journal entry) for 28 April 2022
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159.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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2170 kcal
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Fat: 75.38g | Prot: 95.16g | Carb: 276.99g.
Breakfast: Caffè Macchiato, Croissant o Cornetto. Lunch: Philadelphia Balance, Sottiletta Pro, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Toast. Dinner: Grana Padano Grana Padano, Zucchine, Coop Riso Basmati, Merluzzo Aldi Broccoli. Snacks/Other: Lidl Baguette, Benesì Coop Gelato Cacao e Nocciola, Milka Cioccolato al Latte, Pasta Sfoglia Danese. more...
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2088 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Housework - 15 minutes, Working - 2 hours and 30 minutes, Vacuuming - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Piccola Stella21's weight history
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