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lisa0036
Journal
17 Jul 14
lisa0036's Journal, 17 July 2014
lisa0036's Profile
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Weigh In record (no journal entry) for 17 July 2014
194.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2014:
2478 kcal
Fat: 110.58g | Prot: 84.35g | Carb: 303.32g.
Breakfast:
Bananas, General Mills Cheerios, Braum's Low Fat Milk.
Lunch:
Whataburger Chocolate Shake (Small), Whataburger Whataburger.
Dinner:
Taco Bueno MexiDips & Chips without MexiDip Bowls.
Snacks/Other:
Great Value Mixed Nuts.
more...
2744 kcal
Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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