lowcarbguy's Journal, 01 May 2011

328.0 lb Lost so far: 27.0 lb.    Still to go: 153.0 lb.    Diet followed N/A.

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437 kcal

Fat: 18.08g | Prot: 47.70g | Carb: 17.87g.   Lunch: protein powder. Dinner: cilantro, lemon, peperoncini, bacon, weight watchers cream cheese, anaheim , spinach, sirloin steak. more...

3702 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...