Weigh In record (no journal entry) for 25 April 2022
|
266.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
800 kcal
|
Fat: 36.86g | Prot: 100.54g | Carb: 5.00g.
Breakfast: colby jack stick, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled), Chicken small egg, Folgers Hazelnut Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bunnyslave's weight history
|