Weigh In record (no journal entry) for 25 April 2022
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225.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2447 kcal
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Fat: 158.97g | Prot: 120.14g | Carb: 161.35g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Broccoli Cheese soup cup, Chicken Salad Chick Olivia's Old South, Chicken Salad Chick Lauryns Lemon Basil. Dinner: Giorgio Canned Mushrooms, Knorr Caldo Con Sabor De Pollo, Kerrygold Pure Irish Butter, Oroweat Keto Bread, Stonyfield Farm Organic Half & Half, Organic Valley Organic Half & Half, Baby Spinach. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Atkins Endulge Lemon Tart, Ratio Keto Friendly Vanilla Yogurt, Strawberries. more...
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gaining 2.8 lb a week
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