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puasa day 24☺️
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111.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1302 kcal
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Fat: 37.33g | Prot: 39.45g | Carb: 203.63g.
Dinner: Kerupuk Putih, Soto Mie, Nasi Putih. Snacks/Other: Good Day Cappuccino, Pisang, Serabi, Es Kelapa Muda, Arem-arem, Risol Mayo. more...
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losing 0.7 lb a week
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