amira_afiff's Journal, 25 April 2022

makan amburadul kaya nimbang2an asal jel udah keburu lelah soalnya😂
136.7 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
932 kcal Fat: 25.56g | Prot: 35.93g | Carb: 140.12g.   Breakfast: Kue Nastar, Sari Roti Roti Isi Coklat, Kue Nastar, Gula Pasir, Nasi Putih, Pepes Tahu, Kering Tempe. Lunch: Kebab, Risoles. more...
gaining 0.8 lb a week

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semangat!! 
25 Apr 22 by member: darjua krisnawati

     
 

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