FitnLean42014's Journal, 16 July 2014

203.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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872 kcal

Fat: 48.02g | Prot: 41.40g | Carb: 69.49g.   Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Turkey Bacon, Scrambled Egg. Lunch: Cheese Pizza. Dinner: Spam & Potatoes Stew. Snacks/Other: Nature Valley Breakfast Biscuits. more...

2319 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...