Weigh In record (no journal entry) for 16 July 2014
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253.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2014:
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1847 kcal
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Fat: 95.92g | Prot: 89.74g | Carb: 172.27g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, Kroger 2% Reduced Fat Milk. Lunch: Tomato and Vegetable Juice (Mostly Tomato), Dry Roasted Peanuts (with Salt), Spaghetti with Meat Sauce (Entree). Dinner: Milk (2% Lowfat with Added Vitamin A), Trader Joe's Chicken Marsala with Mashed Potatoes, Trader Joe's Chicken Marsala with Mashed Potatoes, Clamato Tomato Cocktail from Concentrate. more...
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gaining 7.0 lb a week
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