Weigh In record (no journal entry) for 24 April 2022
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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2504 kcal
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Fat: 109.91g | Prot: 66.18g | Carb: 231.66g.
Breakfast: Mollete, Hacendado Jamón Cocido Natural, Aceite de Oliva Extra Virgen, Hacendado Queso Havarti Light en Lonchas, Café con Leche Descremada. Lunch: Hacendado Pan con 5 Semillas y Fibra, Semillas Secas de Chía, Hacendado Fabada, Miel, Vino Tinto de Mesa, Danone Oikos Griego Yogur Natural. Dinner: Pastel de Zanahoria, sin Glacear, Mangos. Snacks/Other: Hacendado Cocktail Picante. more...
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1681 kcal
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Activities & Exercise:
Running - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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