Weigh In record (no journal entry) for 01 May 2011
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153.6 lb
Lost so far: 30.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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261 kcal
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Fat: 3.27g | Prot: 9.63g | Carb: 50.97g.
Breakfast: Grapefruit, 1% Fat Milk, Raisins, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 1.6 lb a week
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