Weigh In record (no journal entry) for 15 July 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1017 kcal
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Fat: 82.39g | Prot: 55.49g | Carb: 20.97g.
Breakfast: Avocados, Butter, Fried Egg. Lunch: Jack Link's Original Beef Jerky, Great Value Whole Natural Almonds. Dinner: Sargento Colby Jack Cheese Sticks, Frigo Cheese Heads 100% Natural String Cheese, Kroger Sharp Cheddar Cheese Snack Cubes. more...
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steady weight
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glock023's weight history
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