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Аль.Н
Journal
22 Apr 22
Аль.Н's Journal, 22 April 2022
Аль.Н's Profile
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Weigh In record (no journal entry) for 22 April 2022
163.1 lb
Lost so far:
142.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast:
Кофе (из Молотых Зерен).
more...
2430 kcal
Activities & Exercise:
Elliptical - 22 minutes, Google Fit - 23 hours and 38 minutes.
more...
losing 105.5 lb a week
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