Weigh In record (no journal entry) for 21 April 2022
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264.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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854 kcal
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Fat: 45.98g | Prot: 84.82g | Carb: 25.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Kroger Eggs (Large), Johnsonville Turkey Breakfast Sausage Patties, Chicken Breast, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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losing 23.8 lb a week
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