Weigh In record (no journal entry) for 21 April 2022
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127.6 lb
Lost so far: 4.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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368 kcal
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Fat: 11.57g | Prot: 31.39g | Carb: 31.08g.
Breakfast: Yakult Yakult, ABC Saus Sambal , Telur, Tahu Kukus, Dada Ayam, Nasi Putih. more...
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losing 2.6 lb a week
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khrsmaaulia's weight history
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