Weigh In record (no journal entry) for 14 July 2014
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256.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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427 kcal
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Fat: 5.64g | Prot: 10.85g | Carb: 82.28g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Water, Campbell's Chunky Savory Vegetable Soup. more...
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gaining 0.4 lb a week
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