Weigh In record (no journal entry) for 14 July 2014
|
134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
1442 kcal
|
Fat: 93.78g | Prot: 114.17g | Carb: 26.25g.
Lunch: Judías Verdes, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Pechuga Fileteada de Pollo, Burguer Eco. Snacks/Other: Milka Oreo, Simply Avellanas Simply, Fuet. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rueda09's weight history
|