Weigh In record (no journal entry) for 20 April 2022
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102.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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1543 kcal
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Fat: 47.63g | Prot: 50.38g | Carb: 234.23g.
Breakfast: Mcvities Biscuiti Digestivi, Orange Marmalade , Danone Activia Musli, Crownfield Crunchy Strawberry Muesli. Lunch: Tastino Paine Toast Integral, Raureni Dulceata De Afine, Green Olives, Pilos Sandwich Cheese, Couscous (Fat Added in Cooking). Dinner: Gymbeam True Whey Chocolate Cherry Flavour. Snacks/Other: Herbal Tea Presweetened with Sugar, Chocolate Coated Candy Caramel and Nut Fudge, Chocolate Cupcake. more...
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290 kcal
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Activities & Exercise:
gym - 1 hour, Samsung Health - 23 hours. more...
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steady weight
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iustina.pintilie58's weight history
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