Weigh In record (no journal entry) for 24 March 2019
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304.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1538 kcal
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Fat: 68.41g | Prot: 45.61g | Carb: 187.53g.
Breakfast: Adams No-Stir Creamy Peanut Butter, Fuji Apples. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Rosarita Refried Beans. Snacks/Other: Water, Water, Water, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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4257 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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