Weigh In record (no journal entry) for 29 April 2011
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230.5 lb
Lost so far: 31.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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70 kcal
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Fat: 4.50g | Prot: 7.00g | Carb: 0.00g.
Breakfast: Reduced Fat Colby Jack Sticks. more...
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losing 28.0 lb a week
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