Weigh In record (no journal entry) for 13 July 2014
|
233.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
2025 kcal
|
Fat: 136.00g | Prot: 144.58g | Carb: 36.20g.
Lunch: Pimentão Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Sobrecoxa, Suco de Limão. Dinner: Sadia Presunto Cozido Magro, Sococo Coco Ralado, Cacau em Pó (Não Adocicado), Queijo Provolone, Vinho Cabernet Sauvignon, Ovo Frito, Nestlé Iogurte Natural Integral. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogerpaixao's weight history
|