iustina.pintilie58's Journal, 19 April 2022

102.5 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 69.64g | Prot: 60.34g | Carb: 192.11g.   Breakfast: Corn Flakes, Danone Activia Musli, Raureni Dulceata De Afine, Mcvities Biscuiti Digestivi. Lunch: Couscous (Fat Added in Cooking). Dinner: Pate (Truffle Flavor) , Tastino Paine Toast Integral, Ribella Hummus Natural. Snacks/Other: Gymbeam True Whey Chocolate Cherry Flavour, Dry Roasted Sunflower Seeds (with Salt Added) , Chocolate Cupcake. more...

380 kcal

Activities & Exercise: gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...