Weigh In record (no journal entry) for 18 April 2022
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147.0 lb
Lost so far: 20.0 lb.
Still to go: 146.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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920 kcal
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Fat: 45.00g | Prot: 40.00g | Carb: 92.00g.
Breakfast: Quest Peanut Butter Cups, McDonald's Hash Brown, McDonald's Egg McMuffin, Silk Vanilla Almond Creamer. Lunch: Chobani Flip Chewy Churro. more...
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gaining 3.5 lb a week
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Caseyjaven's weight history
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