Weigh In record (no journal entry) for 18 April 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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827 kcal
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Fat: 44.18g | Prot: 67.25g | Carb: 47.20g.
Lunch: Lime, Bacon, Stop & Shop Yellow Cheese, Wegmans Lite Wheat Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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gaining 5.6 lb a week
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tigretexano's weight history
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