Weigh In record (no journal entry) for 12 July 2014
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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2136 kcal
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Fat: 95.62g | Prot: 156.15g | Carb: 155.33g.
Breakfast: Argal Pechuga de Pavo Bonnatur, Silueta Thins. Lunch: Judías Verdes, Hacendado Pechuga Fileteada de Pollo, Pan Integral. Dinner: Pan Integral, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Royal Levadura, Huevo, Pascual Clara de Huevo Liquida Pasteurizada, Pastoret Queso Fresco Batido 0%, Auchan Copos de Avena, Simply Avellanas Simply, Milka Oreo, Fuet. more...
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losing 4.6 lb a week
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