Weigh In record (no journal entry) for 17 April 2022
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102.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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1547 kcal
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Fat: 64.65g | Prot: 57.63g | Carb: 185.45g.
Breakfast: Orange Marmalade , Mcvities Biscuiti Digestivi, Agricola Salam de Sibiu, Red Sweet Pepper, Cherry Tomatoes, Pilos Sandwich Cheese, Guacamole, Tastino Paine Toast Integral. Lunch: Lidl Lipie Graham, Chicken Breast, Fried Potato Skins. Dinner: Tastino Paine Toast Integral, Chef Select Salata De Vinete. Snacks/Other: Mcvities Biscuiti Digestivi. more...
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504 kcal
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Activities & Exercise:
HIIT - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes. more...
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losing 7.7 lb a week
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iustina.pintilie58's weight history
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