Weigh In record (no journal entry) for 17 April 2022
|
157.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
1033 kcal
|
Fat: 29.96g | Prot: 48.38g | Carb: 141.11g.
Breakfast: Teh Manis, Es Buah, Soto Ayam, Ceker, Nasi Putih. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billa123@'s weight history
|