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🤷🏽♀️
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240.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2022:
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1847 kcal
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Fat: 65.97g | Prot: 133.64g | Carb: 219.17g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), Beef and Potatoes (Mixture), Coffee, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. Lunch: Quest Protein Powder Multi-Purpose Mix, Activia Greek Yogurt Vanilla. Dinner: Mission Carb Balance Whole Wheat Tortilla (28g), Au Jus Gravy (Canned) , Land O'Lakes Unsalted Sweet Butter, Angus Roast Beef. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Wal-Mart 2% Milk, Hill Country Fare Berry Crunch, Blue Bell Chocolate Chip . more...
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gaining 0.6 lb a week
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 Comments
Its never too late for a new start.
23 Apr 22 by member: Tassos67
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Thank you! You are absolutely right, and I am restarting again ❤. I appreciate your encouragement 🙏
23 Apr 22 by member: MamaCabral7
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