Weigh In record (no journal entry) for 16 April 2022
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203.3 lb
Lost so far: 23.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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884 kcal
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Fat: 23.01g | Prot: 37.14g | Carb: 133.74g.
Lunch: Keitetty Kananmuna, Rainbow Kermajuusto 17%, Tomaatit, Parsakaali, Kotimaista Muusiperuna. Dinner: Oululainen Pullava Kuningatarpitko, Rusinat, Maitokahvi, Appelsiinit, Kiivi, Milbona Kreikkalainen Jogurtti 2%. Snacks/Other: Kaurakeksi. more...
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gaining 3.1 lb a week
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Kuunkääntäjä's weight history
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