Weigh In record (no journal entry) for 16 April 2022
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235.9 lb
Lost so far: 17.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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388 kcal
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Fat: 16.08g | Prot: 16.86g | Carb: 45.23g.
Dinner: Bakwan, Sambal Goreng Kentang, KFC Original Recipe Chicken, Bakso Aci. more...
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losing 4.7 lb a week
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anisahsalmamuslimah's weight history
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