Weigh In record (no journal entry) for 15 April 2022
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262.8 lb
Lost so far: 17.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1255 kcal
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Fat: 92.32g | Prot: 82.39g | Carb: 27.96g.
Lunch: Lettuce, Kroger Sharp Cheddar Shredded Cheese, Thousand Island Dressing, Ground Beef, La Banderita Carb Counter Street Taco. Dinner: Kroger Sharp Cheddar Shredded Cheese, Publix Shredded Sharp Cheddar Cheese, Great Value Thousand Island Dressing, Ground Beef (Cooked), Lettuce. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 4.2 lb a week
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