skydiverjim's Journal, 15 April 2022

190.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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3226 kcal

Fat: 140.57g | Prot: 116.30g | Carb: 356.92g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Boost High Protein Very Vanilla, Post Honey Bunches of Oats with Almonds. Dinner: Tina's Bean & Cheese Burrito. Snacks/Other: Dairy Queen Chicken Fingers, Southern Comfort Southern Comfort, Brookside Dark Chocolate Whole Almonds, Clancy's Honey Wheat Pretzels, Reese's Miniature Peanut Butter Cups (3), Vitafusion MultiVites Gummy Vitamins. more...

2118 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...