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Rainy days and Fridays always get me down!
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1616 kcal
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Fat: 96.01g | Prot: 73.34g | Carb: 112.60g.
Breakfast: Life Cuisine Beef & Chorizo Taco Bowl. Lunch: Applebee's House Salad, Applebee's Chicken Tortilla Soup (Bowl). Dinner: Starbucks Irish Cream Cold Brew (Tall). Snacks/Other: Tortilla Corn Chips, On The Border Queso Blanco without Chips (Bowl). more...
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losing 4.9 lb a week
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