iustina.pintilie58's Journal, 15 April 2022

103.0 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 47.93g | Prot: 30.93g | Carb: 158.39g.   Breakfast: One Day More Porridge Cu Banane. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Egg Noodles (Enriched, Cooked), Cooked Carrots. Dinner: Green Olives, Bread, Ribella Hummus Natural. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) , Mcvities Biscuiti Digestivi. more...

341 kcal

Activities & Exercise: leg - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...