Weigh In record (no journal entry) for 15 April 2022
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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991 kcal
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Fat: 23.38g | Prot: 12.31g | Carb: 187.12g.
Breakfast: Indomie Mi Goreng, Sun Kara Santan Kelapa, Bubur Candil, Gula Pasir, Palm'frutt Kurma. Lunch: Sun Kara Sun Kara, Kimbo Bubur Ketan Hitam, Bubur Candil. more...
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gaining 1.5 lb a week
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amira_afiff's weight history
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