Weigh In record (no journal entry) for 14 April 2022
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134.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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463 kcal
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Fat: 27.47g | Prot: 18.79g | Carb: 38.58g.
Breakfast: Banana. Lunch: Just Caesar Salad Dressing, Red & Green Peppers, Deli Turkey Breast, Original Pepperoni Slices, Classic Caesar Croutons, Iceberg Lettuce (Includes Crisphead Types) . more...
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gaining 0.0 lb a week
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