Weigh In record (no journal entry) for 14 April 2022
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185.2 lb
Lost so far: 68.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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925 kcal
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Fat: 44.70g | Prot: 66.96g | Carb: 79.75g.
Breakfast: Pepaya, Tempe Goreng, Kem Chicks Sayur Toge, Tahu Kukus. Dinner: Tempe Goreng Tepung, Kacang Sangrai Kering (tanpa Garam) , Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Sayur Tahu Toge, Air. more...
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gaining 15.4 lb a week
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lulululu966's weight history
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