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onefatmamma
Journal
10 Jul 14
onefatmamma's Journal, 10 July 2014
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Weigh In record (no journal entry) for 10 July 2014
161.2 lb
Lost so far:
11.8 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2014:
1700 kcal
Fat: 88.00g | Prot: 55.47g | Carb: 172.75g.
Breakfast:
Bojangles Sausage and Egg Biscuit, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Combos Cheddar Cheese Pretzel.
Dinner:
Hidden Valley Buttermilk Ranch Dressing, Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Natural Cut French Fries (Small).
more...
2687 kcal
Activities & Exercise:
Standing - 9 hours, Sitting - 7 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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