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I was bad!!!!
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129.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2022:
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1021 kcal
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Fat: 25.73g | Prot: 40.45g | Carb: 60.64g.
Dinner: Pan roasted Potatoes with Garlic and Dill, Asparagus, Pork Chops with Mushrooms and Onion. Snacks/Other: Coors Keystone Light Beer, Gin. more...
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gaining 5.6 lb a week
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