Weigh In record (no journal entry) for 13 April 2022
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264.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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262 kcal
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Fat: 9.52g | Prot: 38.37g | Carb: 12.26g.
Lunch: XyloSweet Xylitol, Cream Cheese , La Banderita Carb Counter Street Taco. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled) . more...
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losing 0.9 lb a week
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