Weigh In record (no journal entry) for 12 April 2022
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187.0 lb
Lost so far: 2.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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130 kcal
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Fat: 1.50g | Prot: 25.00g | Carb: 3.00g.
Breakfast: VECTORLABS Master Whey. more...
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losing 10.8 lb a week
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hanifyudhaa's weight history
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