Weigh In record (no journal entry) for 13 April 2022
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203.5 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1000 kcal
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Fat: 36.70g | Prot: 53.79g | Carb: 112.31g.
Breakfast: Keitetty Kananmuna, Kaurapuuro ja Hedelmät. Lunch: Fajita Kanalla ja Kasviksilla. Snacks/Other: Valio Kevytmaito, Pirkka Ruohosipuli Tuorejuusto, Keitetty Kananmuna, Fazer Kaurapuikula. more...
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gaining 12.3 lb a week
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Kuunkääntäjä's weight history
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